It's time to find time in these busy days to exercise.
It's time to put my health and wellness first.
It's time to take a moment from the hectic schedule and just take a deep breath and reflect on the beauty around me.
Life has been so incredibly busy lately. With a job and two active kids it's hard to find a moment to slow down. My house looks like an explosion occurred and there's barely time to clean. I don't even work full-time and those of you who do probably wish you only worked 4 hours a day. It's not so much the hours but the exhaustion. Being a lunch lady is harder than you think, especially when there isn't many of us.
I've also been gaining weight. Once my clothes started getting tight and I've been getting frequent UTI's (which is sometimes a sign of diabetes) I realize my regret in becoming lazy with it. I was doing so well for a while and then stopped. I can't let the excuses of not having time or feeling of being tired stop me from focusing on the importance of health.
I must dedicate time to exercise for my physical and mental health. I must work on preparing a healthier meal plan. I must keep myself busy with getting through the endless pile of chores. My husband and kids depend on me for a lot of things and those things can't get accomplished if I'm not taking care of myself first.
Watch out, I'm coming back! 🙆♀️
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